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- Jun 27, 2007 04:25
- Forum: Chronic Injuries
- Topic: Training with vertebral column problems
- Replies: 0
- Views: 7186
Training with vertebral column problems
Hello sportswomen and -men, I bought Thomas Kurz' stretching-book and the videos about stretching and kicking to learn doing splits (for dancing and Martial Arts) and to improve my kicks (for Martial Arts). After reading the topic " stretching and injuries" I decided that stretching is useless for m...