Search found 2 matches
- May 07, 2004 00:48
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: 180 or above side split
- Replies: 0
- Views: 5439
180 or above side split
Posted: Thu May 06, 2004 5:35 pm Post subject: what is full side split degree wise ( 180 or higher) -------------------------------------------------------------------------------- hello, to all of you.. i have had the book, stretching scientifically( printing 3), by mr.kurz, for quite some time...a...
- May 06, 2004 18:35
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: what is full side split degree wise ( 180 or higher)
- Replies: 4
- Views: 8423
what is full side split degree wise ( 180 or higher)
hello, to all of you.. i have had the book, stretching scientifically( printing 3), by mr.kurz, for quite some time...and i have been able to do the side splits ( in the manner of toes pointing up) for a very long time, to where my thighs can touch to the wall when my back is against the wall...my q...