Stadion's Sports and Martial Arts Training Discussion

On the more western side of treatment and diagnosis, I would suggest seeing an Athletic Trainer, Orthopedist/Osteopath, or the best would be a Physiatrist. A relatively minor problem may be a busitis around your hip somewhere (greater trochanteric), but if you have a labral tear, that can be a bigge...

If you are still having the pain in you hip (hips?), check out seeing an Athletic Trainer, Orthopedist, or a Physiatrist. It sounds like you may have a bit of Greater Trochanteric Bursitis going on in there. No diagnosing over the internet, just trying to match problem to signs and symptoms.

As a relatively new RKC, I am biased towards KBs, and I would like to say just a couple of things. 1. I have never heard of anyone that has been properly instructed, and using the correct weight KB, to suffer any trauma in the upper or lower extremities or the spine. I don't know where they may have...