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- Apr 04, 2013 12:14
- Forum: Flexibility and Other Athletic Abilities
- Topic: Direction of the foot in sidesplit
- Replies: 1
- Views: 6741
Direction of the foot in sidesplit
Hello Mr. Kurz, Ive purchased your DVD Flexibility Express. Im not sure if I just missed it, but how important is the foot direction in training for the sidesplit? You show the 5- and 7-step-stance with toes pointing forward. What difference does it make if I would point them to the side? My hips ar...