Hi,
I am a member of a gym. They have two machines that are supposed to build the same muscles as in Mr. Kurtz's videos. Do these machines work well for building strenght for side splits?
thanks!
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- by sbdmdk
- Jul 08, 2005 14:59
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: abductor/adductor leg machines
- Replies: 1
- Views: 3319
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