Search found 1 match
- Jul 16, 2005 19:38
- Forum: Age and Stretching
- Topic: 42 Years Old Seeking increased hip and kicking flexibility
- Replies: 3
- Views: 15397
42 Years Old Seeking increased hip and kicking flexibility
I have been reasonably active my adult life. Recently started Tae Kwon Do with my daughter and really enjoy it. However, I would really like to get increased flexibility particularly in my hips for kicking. My hips are the only area of my body giving me resistance. All my other joints, knees etc are...