I see. Then please interpret "Do not take steroids!" as "The benefits do not outweigh the risks". Intake of hormones have a tendency to affect the whole system - often in ways not intended. :wink: When it comes to the question in matter: "Would [anabolic] steroids help my martial arts training?", th...
http://en.wikipedia.org/wiki/Anabolic_steroids (contains list of positive and negative effects) Anabolic steroids also have virilizing effects, but by taking an aromatase inhibitor and/or a SERM (these drugs affect aromatisation and estrogen receptor binding respectively), you might reduce the risk ...