Leg curls/knee popping noise

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backinjured
Posts: 105
Joined: Jul 03, 2005 12:19

Leg curls/knee popping noise

Post by backinjured »

I tried to do lying leg curls with no weight and every time my lower leg arrive at buttock level, there's a popping sound I hear from my knee joint, I also feel something clicking. Are my knees weak? Is it because I'm training this for the first time? Anyone has experienced this too?
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