Stato Dynamic Training

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Gregg Humphreys
Posts: 4
Joined: Oct 05, 2016 13:23

Stato Dynamic Training

Post by Gregg Humphreys »

What do you think about Seluyanov's Stato Dynamic Training Protocol? The Russians are raving about the results they are having with their Sambo Wrestlers and Judoka. I have a book on and and how the training relates to Sambo/Judo but it's in Russian (I'm having a friend translate it for me). But I was wondering what your opinion was.
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