Hip flexor injury-strength

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Antonis
Posts: 4
Joined: Apr 30, 2012 06:53

Hip flexor injury-strength

Post by Antonis »

Hi everybody ! Do you know a good exercise to strengthen the hip flexor after a small injury? I want to strengthen it so much that It won't bother me in the future when I start more difficult exercises like deadlifts, good mornings, leg raises etc
Thanks
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