Hey Folks, this forum seems very quiet. Not Hopeful for reply but will give a go.
When I Chamber my roundhosue kick with the left leg, the left hip clicks. When I retract my leg with the left roundhouse kick the left hip cracks. When i extend left leg with Front Push Kick the left hip cracks. When I do adductor flys and bring left leg down to a certain point he hip cracks. With left leg dyanmic leg raise the left hip cracks. Causes no real pain, but surely this isnt good, there is a slight soreness though. Im worried this will affect my split training, as I find the click distrubing and surely its not right.
Few suggestions have been snapping hip syndrome and loose tissue around the joint. What do you peps think, be grateful for any feedback.
Hip Clicking
Post questions and tips on making your stretches or your whole flexibility training most effective.
Post Reply
1 post
• Page 1 of 1
Return to “How to Stretch for Full Flexibility with No Warm-Up”
Jump to
- Category
- ↳ Welcome
- ↳ Registration Problems?
- General
- ↳ General Discussion
- ↳ General Feedback
- Stretching and Flexibility
- ↳ How to Stretch for Full Flexibility with No Warm-Up
- ↳ Flexibility and Other Athletic Abilities
- ↳ Age and Stretching
- ↳ Gender and Stretching
- Strength
- ↳ Maximal Strength
- ↳ Power and Jumping Ability
- ↳ Strength Training for Children and Youth
- ↳ Strength-Endurance
- Speed
- ↳ Speed of Movements
- ↳ Speed of Reaction
- Endurance
- ↳ Aerobic Endurance
- ↳ Anaerobic Endurance
- Coordination
- ↳ Balance
- ↳ Kinesthesia
- ↳ Sense of Rhythm
- ↳ Spatial Orientation
- ↳ Synchronization of Movements
- Agility
- ↳ General Agility
- ↳ Sport-Specific Agility
- Technical and Tactical Skills
- ↳ Drills and Technical Tips
- ↳ Skills and Physical Abilities
- Mental Toughness
- ↳ General Psychological Training or Developing Strong Will
- ↳ Sport-Specific Psychological Training
- Training Process
- ↳ Planning and Control of Training
- ↳ Exercise Routines
- ↳ Recovery
- ↳ Overtraining
- Sports Injuries
- ↳ Sudden Injuries
- ↳ Chronic Injuries
- Nutrition
- ↳ Nutrition for Combat Sports, Individual Encounter Sports, and Team Games
- ↳ Nutrition for Endurance Sports
- ↳ Nutrition for Speed-Strength Sports
- Quality of Instruction
- ↳ Choosing Your Gym or Martial Arts School
- Training Gear
- ↳ Gear for Strength Training
- ↳ Gear for Speed and Reaction Training
- ↳ Gear for Endurance Training
- ↳ Gear for Practicing Techniques