jumping higher

Post questions and tips on improving power and jumping ability.
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Yukuji
Posts: 1
Joined: Feb 13, 2005 22:43

jumping higher

Post by Yukuji »

I really want any advice on improving my verticle jump height. I read an article about a Thai martial artist who can jump over an average person's head, and I'm willing to commit to anything to reach or surpass that. Any help would be great!
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mmeloon
Posts: 193
Joined: Dec 12, 2003 19:36
Location: Santa Barbara, CA, USA

Post by mmeloon »

Stadion has a book specifically for developing explosive power and jumping ability. That's your best bet.

-Mark
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