Can dynamic stretches irritate a bulging disc/ sciatica?

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Amit12
Posts: 18
Joined: Jun 24, 2005 18:11

Can dynamic stretches irritate a bulging disc/ sciatica?

Post by Amit12 »

I have this bulging disc which led to sciatica.
Currently I'm doing much better thanks to months of inversion, proper strengthening and activation work. But once in awhile I still feel my sciatica flare up just a little.

If i start doing dynamic stretches/kicks everyday what are the chances of my sciatica getting irritated again?
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