better abs

Post your exercise routines or sequences of exercises that you do during a workout, as well as your questions and tips on such routines.
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jaysheldon21
Posts: 4
Joined: Mar 17, 2006 08:35

better abs

Post by jaysheldon21 »

can you please help has anyone got a tough ab workout that i can do every night, as this is my weak area thans for your help

Thomas Kurz
Site Admin
Posts: 443
Joined: Dec 03, 2003 08:04

better abs

Post by Thomas Kurz »

Try the short ab routine shown by Mac on his DVD Power High Kicks with No Warm-Up!.
Thomas Kurz
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