Jogging

Post your exercise routines or sequences of exercises that you do during a workout, as well as your questions and tips on such routines.
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amz
Posts: 9
Joined: Feb 04, 2009 19:10

Jogging

Post by amz »

Hi!

Can anybody give me any idea about jogging time. Where can we fit jogging in our routine if we are doing leg raises in the morning and workout in evening?

Thanks!
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CSta
Posts: 329
Joined: Sep 05, 2008 14:54
Location: Columbus, Ohio

Re: Jogging

Post by CSta »

Articles 17 and 19 should give you some ideas.
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