Finally some more recognition on correct training methods

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Felix
Posts: 30
Joined: Sep 29, 2004 16:48

Finally some more recognition on correct training methods

Post by Felix »

Seems that finally some more eyes are starting to open for scientific training for peak performance.

Check this out: :arrow: http://www.sportsinjurybulletin.com/

Stumbled on it by accident.

This site has tons of information plus a newsletter with tips. Think it might be useful. Although it is primarily a site about injury prevention, it does also have lots of other useful information. And the benefits of dynamic stretching opposed to static in a warm-up.

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