Bloodpressure during sport activities?
Bloodpressure during sport activities?
Is it ok for one healthy person the blood pressure to raise during sport activities, or should it stick always to 120/70?
Re: Bloodpressure during sport activities?
Taking part in sport can involve a reduction of the blood pressure, only if this sport is practised in a regular way (at least once per week) without any competition. Indeed, during the effort the blood pressure rises in a moderate way for moderate efforts, but the blood pressure can reach very high values if the effort is extreme.
The blood pressure begins to lower 3 weeks after the sport training, but it often takes at least 6 months to judge its effectiveness.
The blood pressure begins to lower 3 weeks after the sport training, but it often takes at least 6 months to judge its effectiveness.