Seems that finally some more eyes are starting to open for scientific training for peak performance.
Check this out: http://www.sportsinjurybulletin.com/
Stumbled on it by accident.
This site has tons of information plus a newsletter with tips. Think it might be useful. Although it is primarily a site about injury prevention, it does also have lots of other useful information. And the benefits of dynamic stretching opposed to static in a warm-up.
Finally some more recognition on correct training methods
Use this forum for sports and martial arts training topics that don't relate specifically to any of the other forums.
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